All body shapes and sizes. All skin colors. All belief systems.
All women-identified.
Injoyoga & Wellness welcomes all women-identified, especially those for whom the typical yoga studio experience is not enriching.
We offer a space where women-identified can begin accepting and embracing their bodies and minds exactly as they are, right now. Women can begin to look deep within their selves to find the confidence and inspiration to take a step towards who they have been created to be.
We do all of this in connection with others and God and, as my own spiritual director says, at “the pace of grace."
We offer a space where women-identified can begin accepting and embracing their bodies and minds exactly as they are, right now. Women can begin to look deep within their selves to find the confidence and inspiration to take a step towards who they have been created to be.
We do all of this in connection with others and God and, as my own spiritual director says, at “the pace of grace."
Finding Your Pace of Grace
Spiritual DirectionAn intentional and prayerful time where you can connect with and hear from God, tuning in to how God is moving in your life. This is a safe space where you can speak freely, without fear of judgement, and receive God's grace and love for you.
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Yoga Classes & SessionsIncludes Yoga for Non-Yogis and Yin-Yang Yoga classes as well as private, two-person, and small group custom yoga sessions.
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Individual Wellness PlanLooking to make specific, positive changes to your lifestyle? With the intention of helping you feel better in your body, mind & spirit, we will work together to create an at-home yoga & wellness practice that works for you.
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