All body shapes and sizes. All skin colors. All belief systems.
All women-identified.
Injoyoga Wellness welcomes all women-identified, especially those for whom the typical yoga studio experience is not enriching.
We offer a space where women-identified can begin accepting and embracing their bodies and minds exactly as they are, right now. We join women on their journey, equipping and encouraging them by helping women to look inward and upward as they move towards living as they were created to live. As women become more empowered in their True Self (whom God created them to be), confidence grows and women are able to offer their unique gifts to the world.
We do all of this, as my own spiritual director says, at “the pace of grace" and led by the Holy Spirit.
We offer a space where women-identified can begin accepting and embracing their bodies and minds exactly as they are, right now. We join women on their journey, equipping and encouraging them by helping women to look inward and upward as they move towards living as they were created to live. As women become more empowered in their True Self (whom God created them to be), confidence grows and women are able to offer their unique gifts to the world.
We do all of this, as my own spiritual director says, at “the pace of grace" and led by the Holy Spirit.
Finding Your Pace of Grace
Spiritual CompanionshipA space where you (re)connect with your self and God's Spirit. This is a prayerful time where you tune in to how God is moving in your life. In this safe space, you can speak freely, without fear of judgement, and receive God's grace and love for you.
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Yoga Classes & SessionsIncludes Yoga for Non-Yogis and Yin-Yang Yoga classes as well as private, two-person, and small group custom yoga sessions.
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Individual Wellness PlanLooking to make specific, positive changes to your lifestyle? With the intention of helping you feel better in your body, mind & spirit, we will work together to create an at-home yoga & wellness practice that works for you.
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