All body shapes and sizes. All skin colors. All belief systems.
To all the female-identified folks out there - WELCOME! We are SO GLAD you are here!
We desire to offer a space where you can begin the journey of discovering the unique and powerful fire that burns within you. This starts with embracing who you are, exactly as you are, right now. Perfectly Imperfect. Beautifully made in the Image of our Creator. Injoy Wellness comes alongside as a companion, equipping and encouraging movement towards your most authentic self (what makes you feel most fully alive). It's a lifelong process of uncovering your inner fire and learning how to best fan your own flames. And of course, our fire changes with time and in different seasons of life. So we offer sustainable and practical ways which are individualized for you, based on current life circumstances. As you learn more about how to fuel your flame, you become more empowered in your True Self, thus setting you free to offer your unique gifts to the world (and to yourself!).
We do all of this, as my own spiritual director says, at “the pace of grace".
We desire to offer a space where you can begin the journey of discovering the unique and powerful fire that burns within you. This starts with embracing who you are, exactly as you are, right now. Perfectly Imperfect. Beautifully made in the Image of our Creator. Injoy Wellness comes alongside as a companion, equipping and encouraging movement towards your most authentic self (what makes you feel most fully alive). It's a lifelong process of uncovering your inner fire and learning how to best fan your own flames. And of course, our fire changes with time and in different seasons of life. So we offer sustainable and practical ways which are individualized for you, based on current life circumstances. As you learn more about how to fuel your flame, you become more empowered in your True Self, thus setting you free to offer your unique gifts to the world (and to yourself!).
We do all of this, as my own spiritual director says, at “the pace of grace".
Finding Your Pace of Grace
Spiritual CompanionshipA space where you (re)connect with your Self and God's Spirit. This is a prayerful time where you tune in to how God is moving in your life. In this safe space, you can speak freely, without fear of judgement, and receive God's grace and love for you.
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R & R RetreatOffering respite & rejuvenation for any woman who seeks a warm and hospital space to retreat from the hustle and bustle of their day to day life. Enjoy some alone time - reading, practicing yoga, journaling, making art or whatever it is that you are always wanting to do "when you have time".
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Individualized Wellness PlanLooking to make positive changes to your lifestyle? With the intention of helping you feel better in your body, mind & spirit, we will work together to create an at-home yoga & wellness practice that works for you.
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