GIVE the GIFT of HEALTH that leaves 
NO CARBON FOOTPRINT
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MOVEMENT  * MEDITATION  * SOUL-CARE

For more information go to my offerings page!
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​What people are saying about working with Mary...​

​"My 80-year old mother would just sit at home, watch tv, and listen to the radio if she had her way, so the idea of her going somewhere to exercise is absurd. I asked Mary if she would be willing to teach my mom at home. She has been working with my mom twice weekly for almost a year. I think that my mom is more physically fit than me. Mary is very sensitive to mom's health and has made adjustments to accommodate any special circumstances."
                                                                                                                                                                             -private client's daughter

"Mary is able to create a balance between calm and strength. Mary invites her students to challenge their body and mind throughout the class. She gives options for most of the poses so more experienced students can be challenged and newer students can build their strength and balance. My favorite part about Mary's classes is that she is an active teacher. She demonstrates the poses and walks around the class to make adjustments. Her classes are not only a work-out, but a learning experience."
                                                                                 -MIT student

"Mary is a joy to work with! I look forward to our 1:1 sessions. Before Mary, I had never ever repeated any type of exercise class. I would try one class and quit immediately never to return. Mary’s gentle, but persistent approach pushes me toward my personal goals of achieving greater core strength and flexibility. After 5 years, I’m still joyfully sticking with the personalized yoga routine Mary has created and adapted for me!"
                                                                                                                                                                             -private client

"Mary constantly gives different levels of movement/poses so individuals can adjust to their physical abilities and confidence levels."
                                                                   -Injoyoga class
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"Mary is completely in tune with each class member. She is a gentle guide, able to assist different participants according to their level, style and mood. Class is always crafted to each particular day, and will always leave you soothed."
​                                                                   -Injoyoga class

"I love Mary's Spiritual Movement classes because they take the already holistic approach of yoga to a new level, incorporating a spirituality that is personally valuable to me. Mary's gentle prompts - either physical with her slight adjustments to posture, or spiritual with a Bible verse or short prayer - help to keep me focused and open to what my body and mind can do, and reminds me that God is a part of my well-being. Every Spiritual Movement class I take feels like a gift to myself, and I end the class feeling more prepared for life that day."
​                                                               -Spiritual Movement class